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Latest from blog

art

The most colourful street in the UK: mural art of Aberfeldy...

Momtaz Begum-Hossain - April 24, 2021

Insight

50th anniversary of Bangladesh: 50 Independent Bangla Businesses to support

Momtaz Begum-Hossain - March 26, 2021

Insight

International Colour Day 2021: 21 March #RainbowFest

Momtaz Begum-Hossain - March 14, 2021

Popular Posts

Central & South America

Learning traditional Mexican Gancho Embroidery from the Istmo of Tehuantepec, Oaxaca,...

Momtaz Begum-Hossain - September 26, 2018

art

7 things you need to know before you visit Casa Azul,...

Momtaz Begum-Hossain - August 20, 2018

art

Could this be The Most Colourful Art Exhibition London Has Ever...

Momtaz Begum-Hossain - November 7, 2019

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Insights / Personal Musings

Africa & Middle East

What to expect when you travel to West Bank, Palestine (as...

Momtaz Begum-Hossain - February 16, 2018

WARNING: this is a long post but I hope you find it of use! I bracketed the title of this post because it’s inspired by...

Insight

Can a book inspire you to be more creative? “Conscious Creativity”...

Momtaz Begum-Hossain - April 2, 2020

Social media is filled with people (me included) who are using the current coronavirus lockdown to spend more time being creative. But for all...

Insight

Sunflower Season in Milton Keynes

Momtaz Begum-Hossain - August 17, 2020

When I was 13 we had a giant sunflower growing in our back garden, I have absolutely no idea why. Throughout...

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momtazbh

Get your daily dose of colour on my Instagram

❤️🧡💛💚💙💜 Get your 🖍 & 🎨 at

❤️🧡💛💚💙💜
Get your 🖍 & 🎨 at the ready!
The @sketchappeal #SketchTheRainbow drawing challenge, starts on Monday 17th January.

🌈Every morning at 8am for 10 days they will be posting a different colourful muse for you to have a go at drawing. I’m the muse on Tuesday! 😀🌈

Now in its 4th year, #SketchTheRainbow is a celebration of the mood-boosting powers of colour and everyday creativity, and an opportunity to connect with a likeminded community and spread some much-needed cheer this January.

🌈You can use any medium (coloured pens/pencils, collage, paint, needlepoint etc.), you don't need to be a pro to join in, and all ages are welcome!

Follow @sketchappeal for all the info - you don’t need to join in every day but do check out what’s happening and have a go!

Plus look out for an Insta Live on Tuesday where I’ll be chatting all things colour with #SketchAppeal’s @dulcimerball at 6pm. See you there!

#sketchdaily
#colourlovers
#bluemonday
#getcreative
#colourfulart
#colourwalk
#drawingchallenge
#artandwellbeing
#trysomethingdifferent

#HelloRainbow Finding Happiness in Colour has been

#HelloRainbow Finding Happiness in Colour has been out for 3 weeks today!

Thank you so much to everyone that has messaged me to say they’re enjoying it and for all your kind and colourful shares. I am grateful for every single one 🙏🏽.

Also, how gorgeous is this pic by @therachelhendersonstudio? 😍🌈🙌🏽.

I haven’t been able to see my 📚 in any bookshops yet so if you spot one please do take a snap to show me!

#colourlover
#colourfulhome
#doublerainbows
#rainbowaesthetic
#interiordesignerslife
#craftygirl
#sofagoals

Join me & Taryn De Vere @taryndevere possibly the

Join me & Taryn De Vere @taryndevere possibly the most colourful woman in Ireland as we chat about the joys of dressing colourfully and her extraordinary January #ObjectDressChallenge where each day she's dressing up as ordinary objects found in her home like a tin of baked beans and a toothpaste tube!

Expect fun, fabulousness, and fashion.
Save to your calendar and we'll see you on Saturday morning. YAY! 😀🌈

#makeyousmilestyle
#livecolourfully
#colourlovers
#hellohue
#taryndevere
#colourtherapy
#colourexpert
#colourfulfashion

📢 There’s just 24 hours until the publication

📢 There’s just 24 hours until the publication of my 📚 #HelloRainbow.

🌈Join me for an InstaLive Launch Party on Tuesday 12pm (GMT) 21.12.21 for a very special celebration with two VIPs.

🌈You see, I’m very lucky. I don’t just have one guest writing the Foreward for my book I have two 🥳.

🌈Artist @suekreitzman and Founder of #WearYourHappy @thekarenarthur are huge inspirations to me and I am honoured they have both written the most wonderful forewords for ‘Hello Rainbow Finding Happiness in Colour. ‘ I can’t wait for you to read them!

🌈The three of us will be in conversation on this very auspicious launch date of #WinterSolstice where we’ll be brightening up the shortest day of the year.

🌈Do tune in over here on my Instagram @momtazbh.

🎉🌈🎉🌈🎉🌈🎉🌈🎉🌈🎉🌈🎉

#HelloRainbowDay
#BookLaunch
#HelloHue
#RainbowParty
#SueKreitzmanWorld
#KarenArthur
#InspirationalWomen
#ColourLovers
#RainbowHunter
#BookCommunity

🦄 twins! Last month @dressintoart & I twinned a

🦄 twins! Last month @dressintoart & I twinned at @oldspitalfieldsmarket @london.colour.walk in our #mylittlepony outfits. We both found them in different charity shops!

The last #colourwalk of 2021 is tomorrow 16 Dec & I can’t wait to gather & hang out with my favourite people. 😀🌈🦄

All welcome to join us from 1pm follow @london.colour.walk & check their FB for all the details or DM me!

📷: This brilliant photo of me & Sandra is by @_barksey_ thank you Danny!

Scroll to see some of the other awesome outfits from our November meet-up.

#getthelondonlook
#streetstyle
#makeyousmilestyle
#colourfulclothes
#rainbowfashion
#mylittleponyfriendshipismagic
#secondhandstyle

3 Decades. 3 Books... 🌈I wanted to share this

3 Decades. 3 Books...

🌈I wanted to share this post to remind you that not everything has to happen at once.

🌈Some people seem to churn out work/content and it can be intimidating. Others take their time and that’s totally fine. 🐢

🌈My 1st book came out in my 20s, my 2nd in my 30s & my 3rd out next week now I’m in my 40s.

🌈Whether you want to write a book, start a podcast, learn a new skill, start a business, travel...whatever you want to do, please remember to put yourself first and do it in your own time. You’re not competing with anyone.

#HelloRainbow
#tuesdaythoughts
#writersofinstagram
#southasianwriters
#mybooks
#mylifemyrules
#colourexpert

Approved by Elves 🎄😀🌈. Don’t just take

Approved by Elves 🎄😀🌈.
Don’t just take my word for it... #HelloRainbow Finding Happiness in Colour has got the 👍🏽 from 🎅🏾’s little helpers.

They’d also like to let you know that it fits snuggly inside a giant stocking and goes well with clementines and chocolate coins. Pre-order it now to receive in time for Christmas! 📚🎁🎄

#christmaselves
#stockingfiller
#christmasbooks
#hellohue
#colourtherapy
#colourexpert
#colorcolourlovers
#lovecolour
#colourbook
#createandcraft
#quartobooks
#leapingharepress

Introducing the first of the very special #colourl

Introducing the first of the very special #colourlovers that are featured in my book #HelloRainbow Finding Happiness in Colour.

The One and Only Colour Queen and Artist @suekreitzman who is an absolute inspiration and mentor to me and who I’m proud to also call my friend.

Sue shares some of her life-enriching colour advice in the 📚 which I can’t wait for you to read.

The beautiful portrait of Sue in the book was shot by photographer extraordinaire @richardkaby who I’m thrilled has several images in the book.

Two weeks to launch 🚀 don’t forget to pre-order your copy 😀🌈

#dontwearbeigeitmightkillyou
#suekreitzmanworld
#HelloHue
#colourtheory
#colourtherapy
#morecolorplease
#newbookstagram
#christmasgiftidea
#colourexpert

#HelloRainbow 🐶 😀🌈 There’s a whole chap

#HelloRainbow 🐶 😀🌈
There’s a whole chapter in my book about #Rainbowhunting dedicated to finding colour when you’re out and about and my fave most recent rainbow that I’ve stumbled on is Rosie the 🐕 and her beautiful 🌈 coat! Talk about a snug & stylish Pooch 🙌🏽. I need one of these fleeces in my size don’t you think?

#dogcouture
#poochperfect
#dogsofinstagram
#londonpets
#streetstylelondon
#furryfriend
#rainbowhunter
#hellohue
#rainbowlover
#winterfashion
#wooftastic

Pinch Punch first day of my birthday book launch m

Pinch Punch first day of my birthday book launch month 😀🌈🤞🏽

If you’ve been following my 📚 adventures over the last few months you’ll know I keep saying it’s coming out and then it doesn’t. There’s been a lot of issues around delivery (thanks Brexit) but it is finally being released 21.12.21.
WOO-HOO!

If you’ve already pre-ordered your copy of #HelloRainbow Finding Happiness in Colour thank you so, so much. It honestly means a lot and I really hope you enjoy reading it over Christmas. It’s not too late to get one for 🎄 but it’s best to pre-order from your fave bookseller or head to the link in my bio.

Let’s make the world more colourful and happy together!

#HelloHue
#newbookstagram
#colouraddict
#rainbowchristmas
#colourtherapy
#colourexpert
#birthdaymonth
#authorsofinstagram
#booksarelife
#iwroteabook

🦄🌈 #UnicornsForever 😀🌈 Sharing some of

🦄🌈 #UnicornsForever 😀🌈
Sharing some of the very cute unicorn, narwhal, and rainbow drawings that were created by kids inside the #unicorncave I created for @museumoflondon’s #WildWinter event over the weekend. Swipe to see my new favourite joke 😀🌈 ☔️ 🎀

#unicornparty
#unicornsarereal
#colourfullondon
#unicornpartyideas
#museumoflondon

Yay for Gingerbread House season! Here’s a craft

Yay for Gingerbread House season! Here’s a crafty version without the baking 😁🌈.

What seasonal crafting are you up to? I’d love to know, do tell me in the comments.

This project was made by me for @createandcrafttv who have lots of awesome project ideas so if you need inspo head over there. 🎄🎅🏾🎁❄️

#colourfulchristmas
#christmascrafts
#diychristmas
#craftsforkids
#craftersgonnacraft
#gingerbreadhouses
#hanselandgretel
#keepwarmandeatgingerbread

Do you believe in unicorns? If so, I need your hel

Do you believe in unicorns? If so, I need your help! 😀🦄🌈
This weekend come & help me create a #UnicornCave as part of the @museumoflondon #WildWinter Weekend.

It’s a fun packed mini free festival for families with activities including dance workshops, puppet & tea making, special child-friendly tours of the @londonportauth #LondonPortCity exhibition + lots more!

It’s drop-in 12-4pm both days. Thank you for the mention @londonist_com and to @richardkaby for my rainbowtastic portrait.😀🌈

#unicornparty
#unicornsofinstagram
#unicornsdoexist
#londonisopen
#museumofdocklands
#londondocklands
#londonist
#thingstodoinlondon
#freelondon
#colourfullondon
#hellorainbow

#HelloRainbow Carnaby Street 😀🌈. One of the

#HelloRainbow Carnaby Street 😀🌈. One of the most iconic streets in London has been given a seasonal rainbow makeover and I am so here for it!

#Rainbows and Butterflies are defo my kind of Christmas theme! Any other takers? @carnabylondon
🌈🎄🦋 😀

#christmasinlondon
#carnabystreet
#carnabychristmas
#carnabykaleidoscope
#rainbowlights
#rainbowschristmas
#colourfullondon
#colourfulchristmas
#rainbowlovers
#londonlife

What helps you get through the winter months? Grey

What helps you get through the winter months? Grey skies and shorter days can be challenging to deal with, especially for those who experience SAD.

The way I cope with this season is by turning to light and #colourtherapy.

Pick up the December edition of @psychologiesmagazine on sale now where I’ve shared some practical ways you can use #colour to boost your mood this winter, plus I’ve given some tips on making the most of #winterlight.

Have a read and let me know what you think. It’s a brilliant edition of the magazine lots to read and curl up with on a Sunday. Giant mug of hot chocolate optional.

The magazine also mentions my forthcoming book #HelloRainbow Finding Happiness In Colour which you can pre-order now 😀🌈.

#HelloHue
#Colourexpert
#colourtheory
#winterhacks
#winterwellness
#mentalhealthtips
#seasonalaffectivedisorder

🎂🎈With Birthday Boy @florent.bidois. Yesterd

🎂🎈With Birthday Boy @florent.bidois. Yesterday @london.colour.walk we celebrated Florent’s birthday and my oh my, there was a lot of pink!

But Florent isn’t just #prettyinpink, he’s one of the most fabulous, stylish, and friendly people I know.

I’ve learnt many tips from him too, he knows how to #strikeapose and is also a very talented fashion and accessories designer.

Thank you Florent for being you and always inspiring us with your passion and personality. 🦄👚👛🌸🍬🎀💕

Yesterday was the first time I wore my new @kitty_joseph scarf out too which I got in her recent sample sale and it’s not just gorgeous, the fabric is so soft and lush. Absolutely obsessed with it! 😀🌈

Last pic in this post was taken by @my_view_ldn

#oldspitalfieldsmarket
#pinkisthenewblack
#pinkvibes
#pinkladies
#makeyousmilestyle
#creativelondon
#streetstylelondon
#kittyjoseph
#rainbowstyle

🎨 ✨ The one thing that has given me more plea

🎨 ✨ The one thing that has given me more pleasure than anything else in 2021 has been making art.

Just the thought of being creative and knowing I’m about to switch off from the rest of life and get in the zone makes me feel warm and excited.

The downside is I live in chaos, I can’t afford a studio and don’t have a spare room so I mostly create in my living room where you actually can’t move for pots of gems, collage supplies and paints. (This is genuinely why my friends and family never get invited over soz!)

Having a focus too has been really good for me. I never thought I’d have my art on display in an exhibition let alone one in London yet here I am!

You can see this piece at the #CasaChromatic exhibition which is now open at St Pancras Hospital @theartsprojectlondon. I’ve created an art installation of My Fantasy Craft room and my work features alongside 32 other artists. Together we’ve created the most colourful art show guaranteed to make you smile.

Head to www.hellohue.co.uk ‘articles’ or the the link in my bio to find out more about it! 😀🌈

#followyourart
#creativehappylife
#makersgonnamake
#craftist
#cosilikemakingstuff
#artmakesmehappy
#southasianartists

#HelloRainbow 🐌 I love your snail varnish!Met t

#HelloRainbow 🐌 I love your snail varnish!Met this cutie @sketchappeal pop-up this afternoon, isn’t it the best? 😀🐌🌈

✏️: by @jellyarmchair @catherinedoart

The pop-up continues in Oxford St London tmrw @the_koppel_project, join in the sketching and get drawn too.

#HelloRainbow 🦋🧵 This colourful butterfly is

#HelloRainbow 🦋🧵
This colourful butterfly is fluttering by to let you know that my book is now coming out Christmas Week! 😀🎄🌈...which means that your #secretsanta and #lettertosanta are sorted!

Get pre-ordering before 🎅🏾 runs out of copies and if you fancy getting creative and colourful this weekend have a go at this #rainbowembroidery yourself made entirely from #satinstitch.

You may recognise it as it’s been featured by @createandcrafttv and you’ll also find it hanging up on display at the #CasaChromatic art exhibition. 😀🌈

#icanseearainbow
#rainbowchristmas
#embroiderytutorial
#createinspirepositivity
#colorcolourlovers
#rainbowbrite
#colourexpert
#colourtherapy

❤️🌹💃🏽🌶 This frock has seen Google

❤️🌹💃🏽🌶 This frock has seen Google searches for ‘Red dress’ increase by over 1000% in the UK but what’s the significance of wearing red and how is its colour energy helping #MeghanMarkle?

I shared my thoughts @ok_mag have a read, there’s even a mention of my forthcoming book #HelloRainbow Finding Happiness in Colour. Link in my bio.

(And yes I was quoted talking about Kate the other day and now Meghan. Whatever next?!) 😀🌈

#colourtherapy
#colourtheory
#okmagazine
#carolineherrera
#ladyinred
#colourexpert
#royalstyle
#redcarpetfashion
#meghanandharry
#redaesthetic
#reddress

Load More… Get your daily dose of colour on my Instagram

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EDITOR PICKS

Travel is not just for white women – why I’m unfollowing...

September 1, 2017

It’s my birthday so I made my dream outfit: A Bat...

December 6, 2017

The Lure of The Casbah – why you should visit Algier’s...

January 15, 2017

The most colourful street in the UK: mural art of Aberfeldy Street

Momtaz Begum-Hossain - April 24, 2021

50th anniversary of Bangladesh: 50 Independent Bangla Businesses to support

Momtaz Begum-Hossain - March 26, 2021

International Colour Day 2021: 21 March #RainbowFest

Momtaz Begum-Hossain - March 14, 2021

2021: My Year of The Positivity Suit

Momtaz Begum-Hossain - February 14, 2021

Day of The Dead in London (Columbia Road)

Momtaz Begum-Hossain - October 24, 2020

POPULAR POSTS

Learning traditional Mexican Gancho Embroidery from the Istmo of Tehuantepec, Oaxaca,...

September 26, 2018

7 things you need to know before you visit Casa Azul,...

August 20, 2018

Could this be The Most Colourful Art Exhibition London Has Ever...

November 7, 2019