Newsletter Thanks

This little workbook you can download will guide you through an exciting challenge – 30 days of Energising Colour Therapy Rituals to Elevate Your Month. 

If you need an extra spark in your day and are looking for an accessible way to prioritise your wellbeing, I believe that colour is answer.  

That’s why I’m delighted you’re taking part in this challenge. 

Print off the PDF if you can, have it to hand and for the next 30 days head to my Instagram, Twitter, TikTok, or LinkedIn to learn about each of the 30 colour therapy rituals in more detail so you can try them for yourself. 

You can join in anytime and also there’s no pressure to complete all 30 challenges – do what you can and I promise you, by saying Yes to colour and welcoming it into your life, you’ll experience its mood-boosting power in no time.  

Enjoy the challenges, share them with your colour loving pals and let me know how you get on. 

Yours colourfully, 

Momtaz